Belly fat isn’t just annoying, but it’s also linked to high cholesterol, heart disease, stroke, and diabetes. A study suggests that people with extra weight around the stomach are at risk of dying prematurely. This is yet another reason to start working on your core regularly!
from BrightSide RSS https://brightside.me/inspiration-health/the-3-part-core-training-series-can-remove-belly-fat-and-transform-your-body-494060/
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