People consider an hour at the gym the ultimate way to reduce body fat. The myth buster here is that even by spending few minutes doing some easy exercises, you may be able to achieve similar results. Also, watching your eating habits is really important.
from BrightSide RSS https://brightside.me/inspiration-health/7-killer-ways-to-lose-inches-of-flab-from-all-over-your-body-499960/
via IFTTT