To get a fit body before summer, we have to make ourselves go to the gym. But sometimes we don’t have enough willpower or time to get up and do that. The solution to this problem is pretty simple. Try to do these exercises while sitting in a chair.
from BrightSide RSS https://brightside.me/inspiration-health/7-exercises-for-a-flat-belly-and-a-thin-waist-that-you-can-even-do-while-sitting-in-a-chair-492010/
via IFTTT
