Old habits die hard, that’s why we do some things without even thinking about how harmful they are — especially in the morning when we don’t have time to spare. Do you drink a cup of coffee every morning or have cereal with milk for breakfast? These may not be the best ways to start your morning.
from BrightSide RSS https://brightside.me/inspiration-health/8-morning-habits-you-should-say-goodbye-to-once-and-for-all-463260/
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