Although the exact cause of migraines is still unknown, experts agree that severe headaches can be provoked by the medicine you take, abrupt changes in your endocrine system, and lack of sleep among other reasons. Your eating habits also affect the way you feel. According to studies, about 10% of people suffer from migraines that are triggered by mistakes in their diet.
from BrightSide RSS https://brightside.me/inspiration-health/7-diet-mistakes-that-can-trigger-severe-headaches-and-migraines-472210/
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