We all strive to be kind, because a good deed can really brighten a dark world. In fact, one study says that kindness is literally good for our health — it lowers blood pressure, brings happiness and pleasure, and also increases your lifespan. So it’s actually worth being kind from either point of view.
from BrightSide RSS https://brightside.me/wonder-people/11-good-deeds-that-were-nothing-short-of-epic-476960/
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