Whether it’s long workday in the office, an evening sitting in front of the TV or hours playing a computer game — it’s easy to find yourself sitting down for most of the day. While sitting down for copious hours at a time may not seem like a big deal, it’s actually a dangerous problem. Perhaps after reading this article you’ll try to get out of your chair more and strive to be a little more active every day.
from BrightSide RSS https://brightside.me/inspiration-tips-and-tricks/10-things-that-happen-when-you-sit-down-for-8-hours-every-day-457710/
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